Modern Loss: Candid Conversation About Grief. Beginners Welcome. by Rebecca Soffer, Gabrielle Birkner
Formats available: hardcover, ebook, audioboook
Pages: 384
Published by Harper Wave on January 23rd 2018
Purchasing Info: Author's Website, Publisher's Website, Amazon, Barnes & Noble, Kobo, Bookshop.org
Goodreads

Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics.

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map.

Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize.

Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message.

Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

My Review:

I picked this book for a very specific reason. My mother died on December 25, 2017 and this is a book about dealing with grief and loss. Since I’m not quite sure how well I’m dealing with everything, it felt like a good time to see how other people do. Or don’t, as the case may be.

The authors met each other, founded their website, and wrote this book after both of them lost one or both of their parents at a relatively young age. Not necessarily the parents’ age, although that too. But their own. They both were “orphaned” in their 20s, at a time when most people’s parents are not just still living, but still thriving and still working.

Their personal stories resonated with me, but not so much in the present tense. My dad passed away at 63, when I was 34.We were both too young for that particular trauma, and in some ways I never got over it. I still dream that he’s alive and we’re talking about something or doing something together. It’s always a shock to wake up and remember that he’s gone, and that he died long before I met my husband. I think they’d have liked each other. I’m certain that they would have had some epic chess games.

And every time I have one of those dreams I wake up with a migraine. My dad died suddenly and unexpectedly. I think we still have unfinished business, business that will never be finished. I keep trying to dream it better, and can’t.

The book is a collection of stories and essays by people who have experienced the death of someone close to them. Not just parents, but also spouses, children, parental figures, and anyone else whose loss brought them profound grief. Or anger. Or all the stages of grief at once.

For someone grieving a loss, or who has ever grieved a loss, reading the book is cathartic. I was looking for answers because my reaction to my mother’s death has been so very different from my reaction to my dad’s, and I was looking for a kind of validation. I wanted to see if my reaction was, if not normal, at least somewhere within the normal range.

And now I know I’m not alone. My mom was 89 when she died. We did not always get along, but we did keep in touch. Her passing was not unexpected, and there was time to, if not finish all the business, at least resolve in my own head and heart that all the business was finished that was ever going to get finished. We were who we were, and there were topics that were just never going to get discussed and arguments that were never going to be resolved.

It is what it is. Or as my mom so often said, “what will be will be”. And so it is.

Reality Rating B: I found this book helpful, but difficult to review. In the end, what I’ve written above is personal, and in a way is similar to some of the personal narratives told in the book.

The individual essays are a very mixed bag. Some spoke to me, whether their situation resembled my own or not. Others did not. This is definitely a case where one’s mileage varies. And I’ll also say that I can’t imagine reading this book unless one had experienced this type of loss and was looking for something, whether that be validation, shared experience or just catharsis. Or even just to feel all the feels.

Everyone’s experience of loss is different, and as my own issues show, every loss, even experienced by the same person, is different. We change, and so do our relationships.

If you or someone you know is grieving and is the type of person who looks for answers in books, reading this one may prove cathartic, or at least affirming. There is no one true answer. Just a true answer for each of us alone.

I still have dreams about my dad, but not, at least so far, my mom. And that is what it is, too.